tag:blogger.com,1999:blog-40287627576798982162024-02-08T03:01:12.130-08:00My Weight loss Journeythis is a weight loss blog.....silentwitnesshttp://www.blogger.com/profile/17322723178941685983noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-4028762757679898216.post-21684425504636486072008-11-25T10:48:00.000-08:002008-11-25T10:53:39.690-08:00its been a few months since i have been on here, real life and all that jazz got in the way :o) I have reached my goal weight and am very pleased. For the past few weeks I have been maintaining my goal weight which means i dont have to pay for WW meetings and I am very pleased about that.....watch this space<div><br /></div><div>xxx</div><div><br /></div><div>start weight: 9st 10lb</div><div><br /></div><div>now weight: 8st 10lb</div><div><br /></div><div>goal weight: 8st 10lb </div>silentwitnesshttp://www.blogger.com/profile/17322723178941685983noreply@blogger.com0tag:blogger.com,1999:blog-4028762757679898216.post-15438592964797990442008-05-28T12:13:00.000-07:002008-05-28T12:18:47.022-07:00WALKING ON AIR....:O)<span class="Apple-style-span" style="color: rgb(0, 102, 0); font-family: 'trebuchet ms';">My weight watchers meeting has been changed from a Tuesday to a Wednesday and so I had my weekly weigh in this morning and guess what????? I have lost 1 + 1/2 pounds :o) how chuffed am I ? well I am more chuffed than a chuffed squirrel going to a chuffed squirrel convention. I went shopping on Saturday for a dress for my friends wedding next Friday AND I have dropped 2 dress sizes YES 2 dress sizes.....I have been walking on air since saturday and then to have lost 1 + 1/2 pounds this morning was just the icing on the cake.....watch this space folks for more good news hopefully :O)</span><div><span class="Apple-style-span" style="color: rgb(0, 102, 0); font-family: 'trebuchet ms';"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(153, 0, 0); font-family: 'trebuchet ms';">Start Weight: 9 st 10 lb</span></div><div><br /></div><div><span class="Apple-style-span" style="color: rgb(153, 0, 0); font-family: 'trebuchet ms';">Now Weight: 9 st 0.5 lb</span></div><div><span class="Apple-style-span" style="color: rgb(153, 0, 0); font-family: 'trebuchet ms';"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(153, 0, 0); font-family: 'trebuchet ms';">total weight loss so far 9 + 1/2 lbs :o)</span></div><div><span class="Apple-style-span" style="color: rgb(153, 0, 0); font-family: 'trebuchet ms';"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(153, 0, 0); font-family: 'trebuchet ms';"><br /></span></div>silentwitnesshttp://www.blogger.com/profile/17322723178941685983noreply@blogger.com0tag:blogger.com,1999:blog-4028762757679898216.post-3908275672483398782008-05-20T04:33:00.000-07:002008-05-20T04:38:40.007-07:00I AM KICKING WHOOP ASS:O)<span class="Apple-style-span" style="color: rgb(102, 102, 204);"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: 'courier new';">Had my weigh in today and I have lost 1 lb :o) to say I am pleased is an overstatement.....am really looking forward to going to the gym tomorow:O) I really enjoyed my first session yesterday and I think it will help me </span></span></span><span class="Apple-style-span" style="color: rgb(102, 102, 204);"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: 'courier new';">LOADS.</span></span></span><span class="Apple-style-span" style="color: rgb(102, 102, 204);"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: 'courier new';">.....</span></span></span><div><span class="Apple-style-span" style="font-weight: bold;"><br /></span></div><div><span class="Apple-style-span" style="font-weight: bold;">Start Weight: 9st 10 lb</span></div><div><span class="Apple-style-span" style="font-weight: bold;"><br /></span></div><div><span class="Apple-style-span" style="font-weight: bold;">Now Weight: 9st 2 lb</span></div><div><span class="Apple-style-span" style="font-weight: bold;"><br /></span></div><div><span class="Apple-style-span" style="font-weight: bold;">Goal Weight 8st 3lb</span></div><div><span class="Apple-style-span" style="font-weight: bold;"><br /></span></div><div><span class="Apple-style-span" style="font-weight: bold;">Total weight loss so far 8 lbs :o)</span></div><div><br /></div><div><br /></div>silentwitnesshttp://www.blogger.com/profile/17322723178941685983noreply@blogger.com0tag:blogger.com,1999:blog-4028762757679898216.post-84224786933184936642008-05-19T10:33:00.000-07:002008-05-19T10:42:09.708-07:00I AM A HAPPY BUNNY<span class="Apple-style-span" style="color: rgb(255, 102, 0);">Joe Satriani was </span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(255, 102, 0);">BRILLIANT </span></span><span class="Apple-style-span" style="color: rgb(255, 102, 0);">he played the guitar with his teeth....now how cool is that lol....I went to my first gym session at my local leisure centre today and I LOVED it....I went on the treadmill and exercise bike and a machine that works your upper body.....I am going again on wednesday...:O)I have earned 4 bonus points on my WW pedometer so I am well chuffed:O) weigh in tomorow keep everything crossed please:O)</span><div><span class="Apple-style-span" style="color: rgb(255, 102, 0);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(255, 102, 0);">x</span></div><div><br /></div><div><br /></div>silentwitnesshttp://www.blogger.com/profile/17322723178941685983noreply@blogger.com0tag:blogger.com,1999:blog-4028762757679898216.post-92032102679284432322008-05-14T06:59:00.000-07:002008-05-20T05:02:47.970-07:00WEIGH IN ON 13/6/O8 AND :O)<span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">I have lost another LB and I have got my first silver 7 :O) I have now lost a half stone in 5 weeks and I am chuffed to bits at that:o) My friend is getting married on the 7th of june and I am going shopping in Manchester on friday to get my outfit and I will be able to get something in a size 12 :o) am also going to see Joe Satriani in Manchester tomorow night 15/5/08 and hopefully will boogey some more weight off:o)......I have started a PALS Practice Activity & Leisure Scheme and will be going to my first session at the gym next Monday 19/5/08 and am really looking forward to it....watch this space folks:o)</span></span><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 0, 153);"><br /></span></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 0, 153);">Start Weight: 9st 10lb</span></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 0, 153);"><br /></span></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 0, 153);">Now Weight: 9st 3lb</span></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 0, 153);"><br /></span></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 0, 153);">Goal Weight: 8st 3lb</span></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><br /></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(102, 0, 204);">Total weight loss so far 7lbs:O)</span></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><br /></span></div>silentwitnesshttp://www.blogger.com/profile/17322723178941685983noreply@blogger.com0tag:blogger.com,1999:blog-4028762757679898216.post-32675092427757980182008-05-06T11:18:00.000-07:002008-05-20T05:03:14.065-07:00I AM SUITABLY CHUFFED...<span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">I had my weigh in this morning at my meeting and I have lost a 1/2 pound:0) I am well chuffed because what with the bank holiday weekend I had a shed load of wine BUT I also drank LOADS of water and walked everywhere:o) I personally believe that losing weight in this steady way even if only a 1/2 pound is far better than losing loads rapidly because you tend to put it back on just as rapidly slowly slowly catches monkey as the saying goes:O)</span></span><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><br /></span></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">Start weight: 9st 10 lb</span></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><br /></span></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">Now weight: 9st 4 lb</span></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><br /></span></span></div><div><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">goal weight: 8st 3 lb</span></span></div><div><br /></div><div><br /></div>silentwitnesshttp://www.blogger.com/profile/17322723178941685983noreply@blogger.com0tag:blogger.com,1999:blog-4028762757679898216.post-516844178745229762008-04-29T05:25:00.000-07:002008-05-20T05:03:40.016-07:00YYYYYIIIIPPPPIIIEEEEE<span class="Apple-style-span" style="color: rgb(153, 0, 0);">Well all that water drinking and pedometer using did the trick and at my weigh in this morning I lost another 2 lbs:) to say I am pleased is an understatement:-) I am over the moon, thats a total of 5 + 1/2 pounds in 4 weeks:) </span><div><span class="Apple-style-span" style="color: rgb(153, 0, 0);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(153, 0, 0);">xx</span></div><div><span class="Apple-style-span" style="color: rgb(153, 0, 0);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(0, 102, 0);">Start weight 9 st 10 lbs</span></div><div><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(0, 102, 0);">Now weight 9 st 4.5 lbs</span></div><div><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(0, 102, 0);">Goal weight 8 st 3 lbs</span></div><div><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><br /></span></div>silentwitnesshttp://www.blogger.com/profile/17322723178941685983noreply@blogger.com0tag:blogger.com,1999:blog-4028762757679898216.post-66789330535453148012008-04-28T04:48:00.000-07:002008-04-28T05:07:59.136-07:00water water and yet MORE water<span style="color: rgb(102, 0, 204);"><span style="font-family: verdana;">For the past week I have been drinking water like its going out of fashion:-) followed by numerous trips to the loo <span class="blsp-spelling-error" id="SPELLING_ERROR_0">lol</span>.....so <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">here's</span> hoping I will have lost some weight at my weigh in <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">tomorrow</span> morning....<br /><br /><br /></span></span><br />----------------<br />Now playing: <a href="http://www.foxytunes.com/artist/robert+plant+%26+alison+krauss/track/polly+come+home" title="'Robert Plant & Alison Krauss - Polly Come Home' - open on FoxyTunes Planet">Robert Plant & Alison <span class="blsp-spelling-error" id="SPELLING_ERROR_3">Krauss</span> - Polly Come Home</a><br /><span style="color: rgb(153, 153, 153); font-style: italic; font-size: 10px;">via <a style="color: rgb(102, 102, 102);" href="http://www.foxytunes.com/signatunes/" title="FoxyTunes - Web of music at your fingertips"><span class="blsp-spelling-error" id="SPELLING_ERROR_4">FoxyTunes</span></a></span>silentwitnesshttp://www.blogger.com/profile/17322723178941685983noreply@blogger.com0tag:blogger.com,1999:blog-4028762757679898216.post-63176139461933911422008-04-22T08:51:00.000-07:002008-04-22T08:54:38.257-07:00ABOUT ME...<span class="Apple-style-span" style="color: rgb(204, 0, 0);"><span class="Apple-style-span" style="font-weight: bold;">I am 46 years young:o) with 3 grown up children ages 24, 23 and 22 and 2 step children ages 26 + 23 married to Chris and have a gorgeous but crazy cat louie....I am originally from Dublin but moved to the UK in 1988. My hobbies are, digital radio, films, the internet, adoption related issues, books music ipod nano and of course blogging:0)</span></span><div><span class="Apple-style-span" style="color: rgb(204, 0, 0);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(204, 0, 0);"><br /></span></div>silentwitnesshttp://www.blogger.com/profile/17322723178941685983noreply@blogger.com0tag:blogger.com,1999:blog-4028762757679898216.post-71662044359494958572008-04-22T08:29:00.000-07:002008-04-22T08:41:06.839-07:00INTRODUCTION...<span class="Apple-style-span" style=" ;font-family:'lucida grande';"><span class="Apple-style-span" style="color: rgb(102, 0, 204);"><span class="Apple-style-span" style="font-weight: bold;">Hi,</span></span></span><div><span class="Apple-style-span" style=" ;font-family:'lucida grande';"><span class="Apple-style-span" style="color: rgb(102, 0, 204);"><span class="Apple-style-span" style="font-weight: bold;">Wellcome to my weight loss blog, I want to lose a stone by the summer. I started my journey 3 weeks ago and have already lost 3 and a half pounds:O) I am a member of Weight Watchers e source and also attend meetings:o) my weigh in day is Tuesday so I will update my weight each Tuesday:o) I purchased a WW pedometer at my meeting this morning and it looks really good so am looking forward to using it and hopefully racking up by bonus points:O)please join me on my weight loss journey and feel free to leave me a message</span></span></span><span class="Apple-style-span" style="color: rgb(102, 0, 204);"><span class="Apple-style-span" style="font-weight: bold;"><br /></span></span></div><div><span class="Apple-style-span" style=" ;font-family:'lucida grande';"><span class="Apple-style-span" style="color: rgb(102, 0, 204);"><span class="Apple-style-span" style="font-weight: bold;"><br /></span></span></span></div><div><span class="Apple-style-span" style=" ;font-family:'lucida grande';"><span class="Apple-style-span" style="color: rgb(102, 0, 204);"><span class="Apple-style-span" style="font-weight: bold;">start weight: 9st 10 lbs</span></span></span><span class="Apple-style-span" style="color: rgb(102, 0, 204);"><span class="Apple-style-span" style="font-weight: bold;"><br /></span></span></div><div><span class="Apple-style-span" style="color: rgb(102, 0, 204);"><span class="Apple-style-span" style="font-weight: bold;"><br /></span></span></div><div><span class="Apple-style-span" style=" ;font-family:'lucida grande';"><span class="Apple-style-span" style="color: rgb(102, 0, 204);"><span class="Apple-style-span" style="font-weight: bold;">now weight 9st 6.5 lbs</span></span></span></div><div><br /></div><div><span class="Apple-style-span" style="font-family: 'lucida grande'; "><span class="Apple-style-span" style="color: rgb(102, 0, 204);"><span class="Apple-style-span" style="font-weight: bold;">goal weight 8st: 13lbs</span></span></span></div>silentwitnesshttp://www.blogger.com/profile/17322723178941685983noreply@blogger.com2